Serves: 24+

Cooking Time: 15 min


  • 1 tin sardines
  • ¼ bell pepper, minced
  • 1 carrot, minced
  • 1 tsp paprika
  • 1 tsp curry powder
  • ¼ tsp garlic salt
  • 2 heaping tsp Dijon mustard
  • 1tsbp capers
  • Salt and Pepper to taste
  • 1 bag of Simply7 Lentil Sea Salt Chips


1. Mince veggies
2. Mash sardines in a bowl with all ingredients.
3. Mix everything well.
4. Scoop mixture into Simply7 Lentil Chips and serve.

Recipe by Kath Younger, RD and Simply7.

Try This Recipe With Sea Salt Lentil Chips

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